Compensatory Acts: Why People are Usually Extra Nice to You

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The psychology behind actions.

Ever noticed someone being overly or unusually nice to you out of the blue? Have you ever found yourself on the receiving end of unexpectedly lavish kindness from someone?

If so, you may have experienced a phenomenon known as compensatory behavior — a fascinating aspect of human psychology worth delving into.

Compensatory behavior arises when individuals attempt to make amends for wrongdoing or alleviate feelings of guilt without directly acknowledging their fault. Instead of offering a straightforward apology or confessing to their misdeeds, they compensate by showering the affected party with kindness, favors, or gestures of goodwill.

This behavior often stems from a complex interplay of emotions, including guilt, shame, and a desire to repair damaged relationships. It reflects individuals’ innate tendency to seek equilibrium and restore harmony in their interpersonal interactions, even in the face of moral transgressions.

The origins of compensatory behavior can be traced back to early childhood experiences, where individuals first encounter the need to navigate social norms and interpersonal dynamics.

I remember one time when I was young, I accidentally broke a glass cup while playing at a friend’s house. Instead of owning up to it, I hid the broken pieces.
Later that day, I heard my friend getting punished for the broken cup.

Seeing his swollen face the following day, I felt terrible knowing that he got punished for my mistake; it must have been his dad’s favorite cup I broke. Feeling guilty, I didn’t confess. Instead, I started being extra nice to my friend. I shared my food and toys with him and spent more time playing together, hoping it would make up for what I did.

Similar situations happen with siblings too. Sometimes we snitch on them, thinking it’s harmless, but they end up getting punished more than we thought. Seeing them suffer makes us feel bad, even though we don’t admit we were the ones who snitched. So, we try to make it up to them by being kinder afterward. In both cases, our actions are driven by the desire to ease our guilt by being nicer to the ones we’ve hurt.

My knowledge, deep interest, and passion in psychology, especially behavioral psychology, make me sensitive and very understanding. It usually puts me steps ahead when dealing with humans.

When my son accidentally broke his tablet (the one he uses to watch CoComelon), I was unaware of the situation until I arrived home.
Upon arriving home, I noticed that both my son and his mother were unusually kind and attentive towards me. Sensing something was amiss, I paused and inquired, “Wait, have you guys done something?” And lo! They confessed!

In some workplaces, when some colleagues do something wrong against their coworker and it’s something they can’t undo, they often start being extra nice to their coworkers. If you end up getting unfairly punished because of something they did, they find it hard to admit their wrongdoing directly to you. Instead, they act friendly and make more efforts to help you out or make you feel better.

In response to guilt, individuals often engage in compensatory behaviors to make amends or to mitigate the negative feelings associated with their guilt. These behaviors are attempts to “balance out” the wrong, even when the specific action cannot be undone or when the individual cannot confess the wrongdoing.

My efforts to be nicer to my friend whose dad’s cup I broke represent a form of compensatory behavior, aiming to alleviate my guilt by improving my behavior towards him.

In intimate relationships, compensatory behavior often takes on a deeply personal and emotionally charged dimension.

Some husbands take extra care of their wives after they have cheated on them or done something wrong. They feel the guilt of the wrong, they usually find it difficult to confess, so they simply put in energy and efforts to make their wives (extra) happy.

I have heard stories of ladies giving their guys special and blasting skilled acrobatic bedroom actions after the ladies have done something wrong without their boyfriends being aware.

There was a time when a friend of mine sold a device for me at a relatively high price, and it seemed like the device wasn’t up to the expected standard. Despite feeling dissatisfied, I found it difficult to express my concerns due to our friendship and trust. However, once my friend became aware of the complications surrounding the deal, he began finding ways for me to earn more money. He started offering me opportunities and gigs, seemingly in an attempt to alleviate his own guilt for the initial transaction.

As children grow into adolescence and adulthood, the complexities of social interactions expand, and so do the opportunities for compensatory behavior.

For instance, imagine a teenager who inadvertently spreads a hurtful rumor about a peer, only to later regret their actions upon witnessing the emotional distress it causes. Unable to retract the rumor or undo the damage done, the teenager may seek to compensate by going out of their way to support and uplift the affected peer, hoping to mitigate the negative impact of their earlier indiscretion.

Compensatory behavior isn’t confined to individual interactions

it permeates various aspects of societal and institutional dynamics as well. In the realm of politics, for instance, politicians may engage in compensatory acts — such as public displays of philanthropy or community service — in an effort to offset negative publicity or regain public trust following a scandal or controversy.

Similarly, within corporate settings, businesses faced with accusations of unethical behavior or environmental harm may embark on extensive corporate social responsibility initiatives as a form of compensatory action.

By investing in charitable causes, environmental sustainability efforts, or community outreach programs, these companies seek to repair their tarnished reputation and rebuild trust with consumers and stakeholders.

Compensatory acts can be broken down into three components:

The Trigger: This refers to the event or situation that prompts individuals to engage in compensatory behavior. It could be a mistake, as in the case of accidentally breaking a glass cup, but it could also be a deliberate action or a perceived deficiency that leads to feelings of guilt, shame, or inadequacy.

Note: Triggers aren’t always mistakes; they could also be intentional actions that we later regret for various reasons, such as a change of heart, feelings of guilt, or witnessing someone else being punished because of our actions.

The Consequences: After the trigger event occurs, there are typically repercussions that follow. These consequences could be internal, such as feelings of guilt or remorse, or external, such as punishment or negative reactions from others. The severity of the consequences can vary depending on the nature of the trigger event and the context in which it occurs.

Compensatory Actions: These are the behaviors taken by individuals to address or mitigate the consequences of the trigger event. Compensatory actions can take various forms, including being extra nice to others, seeking forgiveness or reconciliation, or making efforts to improve oneself or rectify the situation. The goal of compensatory actions is often to alleviate negative feelings, repair relationships, or restore a sense of balance or harmony.

Furthermore, compensatory behavior extends beyond individual interactions to encompass broader societal phenomena, such as systemic injustices and historical wrongs. In the wake of societal upheavals or movements for social justice, dominant groups may engage in compensatory actions — such as issuing apologies, establishing reparations programs, or advocating for policy reforms — as a means of acknowledging past wrongs and addressing present inequalities.

The psychology behind compensatory behavior is multifaceted, influenced by a myriad of cognitive, emotional, and social factors. Central to this phenomenon is the interplay between guilt, empathy, and the desire for redemption — an intricate dance that shapes human interactions and relationships in profound ways.

Compensatory behavior serves as a nuanced and adaptive response to the complexities of human morality and social interaction. Whether manifested in personal relationships, corporate settings, or societal contexts, it reflects our innate capacity for empathy, reconciliation, and growth. By recognizing and understanding the dynamics of compensatory behavior, we can cultivate greater empathy, forgiveness, and understanding in our interactions with others, ultimately fostering healthier and more compassionate communities.

Compensatory behavior serves as a coping mechanism for dealing with guilt and repairing damaged relationships. By understanding its underlying dynamics, we can navigate interpersonal interactions with greater insight and empathy.

In essence, compensatory behavior represents a subtle yet profound way through which people attempt to address and rectify their missteps towards others, particularly when direct admission of guilt feels daunting. This intricate dance of gestures and kindness seeks not only to alleviate the perpetrator’s burden of guilt but also to mend the invisible tears in the fabric of their relationships.

Recognizing the undercurrents of compensatory behavior in our daily interactions invites us to a deeper level of empathy and connection. It nudges us towards a world where understanding and forgiveness pave the way for genuine healing and reconciliation, transforming the silent echoes of guilt into bridges of understanding and mutual respect. Thus, by embracing the nuances of compensatory actions, we pave the path to more nuanced and fulfilling human relationships, enriching the tapestry of our social interactions with threads of compassion and awareness.

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Ajala Mayowa Felix (amfstacks)
Ajala Mayowa Felix (amfstacks)

Written by Ajala Mayowa Felix (amfstacks)

Software Developer | Mobile Developer | Human Psychologist | Mental Health Advocate

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